Pain, whether minor or major, temporary or chronic, is something that most of us deal with at some point in our lives. That’s why finding ways to help manage it…
Questions and Answers
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Differences Between Aromatic Wax Burning
March 21, 2018Everyone loves a warm and deliciously fragrant room. Wax burners have become all the rage the last several years. But with all the excitement, it’s important to ask what type…
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Host and Hostess Gifts that Shine
January 5, 2018The holiday season may be over, but that doesn’t mean that the party has to end! Whether you’re headed to a gathering held by a coworker, friend, or a friend…
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Can taking baths help weight loss?
December 14, 2017What if your nightly soak in the tub could help you lose weight? Recent research has found that in addition to providing soothing emotional and physical support, taking an hour-long…
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What is Oil Pulling?
November 22, 2017Oil pulling, one of the latest trends in all-natural health, is actually not all that new. This practice, with its origins in India, has been used for thousands of years…
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Essential Oils for Minor Aches & Pains
November 9, 2017No matter what time of year it is, bumps, bruises and other minor aches and pains can get you feeling down. What can you do to help reduce the appearance…
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Essential Oils to Relieve Mild Heartburn
October 16, 2017Did you know that heartburn has nothing to do with your heart? Despite its name, this condition affects the digestive system and causes pain in the abdomen and chest, which…
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How to Clean Your Yoga Mat
October 6, 2017Ahhh… Is there anything more grounding than a nice yoga session? Practicing yoga is a fantastic way to stretch the mind, body and spirit through meditation and mindful poses. It…
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Essential Oils to Ease the Effects of Endometriosis
September 18, 2017Endometriosis is condition that results when the tissue that normally aligns the inside of the uterus (aka the endometrium) grows outside of it. Each menstrual cycle this tissue thickens, breaks…
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Why to use a Nebulizing Diffuser?
September 8, 2017What’s one of the best things about essential oils? Why, getting to enjoy their aroma and therapeutic properties by using a diffuser! Nebulizing Diffusers go a step further by allowing…
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What Aromatherapy Diffuser is Right for You?
May 22, 2017There are many different ways to use essential oils, and one of the best ways is through diffusion. Using an Aromatherapy diffuser disperses the particles throughout an area releasing both…
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This Blend or That Blend: Comparing Brands Part 1
April 13, 2017Essential oils are amazing on their own, but they can be even more powerful when blended with other oils. Creating your own blends is a fun process, and allows you…
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Using Candles and Melties for Aromatherapy
January 25, 2017After a long and stressful day, who does not enjoy a warm bath surrounded by soothing candles? But did you know that the ambiance they create is not their only…
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Essentially Beautiful: Reducing Skin Imperfections
December 28, 2016Age is a part of life… And it shows itself in some beautiful ways (rich memories, learned lessons, cherished relationships) and not-so-glamorous ways (stretch marks, varicose veins, wrinkles). These things…
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Essential Oils for Winter Blues
December 15, 2016The holidays are a time for celebration—quality time with family and friends, enjoying delicious food, watching the snow fall… the list goes on and on. With all these wondrous activities…
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Carrier Oils & their Uses
October 17, 2016You’ve picked out your favorite essential oils, now it’s time to apply them… but not so fast! These powerful oils are so concentrated that they should not be applied directly…
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All About Citrus Essential Oils
September 26, 2016Nothing says it’s summer like the nice, refreshing aroma of Lemon, Lime or Grapefruit. These sweet and tart essential oils all have something in common: they’re cold pressed or expressed…
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What are Absolute Oils?
June 15, 2016You may be familiar with essential oils and how they’re distilled, but what about absolute oils? Absolute oils are collected from plants that don’t produce enough oil through steam distillation…
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What are Hydrosols?
April 15, 2016You’ve heard of essential oils, and maybe even absolute oils, but what about hydrosols? Sometimes referred to as hydrolats, distillate waters or floral waters, these liquids are the water that…
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Essential Oils for Pregnancy & Breastfeeding
April 6, 2016Essential oils can provide many benefits during pregnancy (such as relieving back pain and ankle swelling, and reducing stretch marks) and while breastfeeding, but there are special precautions to take…
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Find the Right Aromatherapy Course
March 16, 2016One of the most exciting things about Aromatherapy is that there is always something new to learn, whether it’s about individual oils, blending methods, precautions, or the science behind them……