Ouch! Going outside during the summer is one of life’s greatest pleasures… but sometimes it is accompanied by bug bites. Here is some information to help keep you and your…

Looking to learn more about your favorite essential oils or ones you have never used before? This month’s edition of Essential Oils A to Z features Blood Orange and Cajeput.…

There are many different ways to use essential oils, and one of the best ways is through diffusion. Using an Aromatherapy diffuser disperses the particles throughout an area releasing both…

Anyone who has ever personally experienced or witnessed someone having a seizure or epilepsy knows what a scary and traumatic event it can be. There are several different tools to…

Being bitter isn’t always a bad thing! In this month’s installment of “Essential Oils A to Z” I will be discussing the wonders of Bitter Orange and Black Pepper. Bitter…

Like our favorite redheaded orphan once chimed, “You’re never fully dressed without a smile.” But sometimes the last thing we want to do is expose the world to our not-so-pearly…

Essential oils are amazing on their own, but they can be even more powerful when blended with other oils. Creating your own blends is a fun process, and allows you…

Love what you learned about Anise and Basil in last month’s edition of Essential Oils A to Z? Prepare to be amazed with the wonders of Bergamot and Birch! Bergamot…

Stress no more! Between early wake up calls, meetings, tests and track practice, it can be a little overwhelming—so you have to be sure to take a minute (or hour)…

This spring tell asthma and allergies to take a hike! As the seasons change and you are exposed to more pollen, dander and climate change, there are some essential oils…

What a delight it was last month discussing Amyris and Angelica Root, so let’s continue this journey with this month’s selections… Anise Illicium verum is native to China and steam…

There is so much to celebrate… holidays, loved ones, nature’s beauty… the list goes on and on. One of the best ways to commemorate special occasions is with baked goods.…

Show your heart some love, and help reduce cholesterol levels! Cholesterol is a fundamental part of how our body operates, and only becomes problematic when levels get too high. This…

Many of us are aware of familiar essential oils like Lavender and Peppermint, but what about all the others? There are so many wonderful essential oils at our fingertips and…

After a long and stressful day, who does not enjoy a warm bath surrounded by soothing candles? But did you know that the ambiance they create is not their only…

We all have bad habits… Whether it is watching too much television or staying up too late, all of us do things that we wish we didn’t. As they say,…

Whether you are new to the world of Aromatherapy or a seasoned user, there are a lot of essential oils out there, and it is nearly impossible to know everything…

This holiday season fill the tummies at your table with delicious meals made with some extra special ingredients… essential oils! Although ingesting essential oils should be done with caution, many…

Age is a part of life… And it shows itself in some beautiful ways (rich memories, learned lessons, cherished relationships) and not-so-glamorous ways (stretch marks, varicose veins, wrinkles). These things…

The holidays are a time for celebration—quality time with family and friends, enjoying delicious food, watching the snow fall… the list goes on and on. With all these wondrous activities…

Our bodies are amazing machines, with so many different parts that are intricately woven together to help keep us functioning. It really is quite amazing when you stop to think…