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Essential OilsBody OilRecipes

Essential Oils for Women

February 11, 2016

February is the month of LOVE. We shower our significant others, kids, parents, friends, classmates and coworkers with things to fill their bellies and hearts, but what about us ladies? As we care for those around us, we also need to remember to take measures to keep ourselves looking and feeling good too.

For some women, PMS may be accompanied by certain mild aches and pains… Whether your symptoms are lower back pain, cramping, irritability, bloating or nausea there are essential oils that help with the normal side effects of that “time of the month.”

One of the best essential oils for PMS is Clary Sage. This sweet and musky oil is beneficial for women who experience lighter periods, as well as easing lower back pains. Clary Sage can also help with the emotional strain menstruation can cause.

On the other hand, fresh and floral Geranium helps women with a heavy flow and vaginal dryness. It’s also a great all-around oil for women. Some women experience breast inflammation during menstruation and topically applying a well-diluted blend of this oil can help with that. After a long day on your feet, Geranium can be used to reduce ankle swelling. Like Clary Sage, it’s a stress buster.

Loss of appetite and stomach irritation can be symptoms of PMS, so use herbal Oregano to stimulate appetite and settle an upset stomach.

Appetites aren’t the only things that essential oils can stimulate. During this month of love, treat yourself to a massage blend that not only feels good, but promotes mental harmony as well. Massage blends can be used dry or wet (simply apply before a dip in the tub). Forget dinner and a movie… this blend is a great gift idea, or for use before or during date night.

Treat Yourself Love Potion

Ingredients

  • 2 drops Ylang Ylang Essential Oil
  • 3 drops Clary Sage Essential Oil
  • 4 drops Geranium Essential Oil
  • 2 Tbsp. Massage Blend Carrier Oil
  • Sealable Glass Jar

Instructions

In a small bowl, add essential oils one drop at a time. This will help determine if aroma is desired, adjust oils based on preference. Do not exceed 12 drops total. Once the essential oils are combined, add carrier oil and mix. Transfer to a sealable glass jar. Apply liberally to skin, avoiding sensitive areas. Be sure to wash hands thoroughly after application. Store any leftover oil in a cool, dark place.

 

Please remember, all of the suggestions made here are not to be taken as direct medical advice. Fabulous Frannie recommends consulting with a trained Aromatherapist or medical practitioner to determine what essential oils are best for you based on your personal medical history.

 

*For informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure or prevent any disease.

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Essential Oils for Women was last modified: June 1st, 2016 by FabulousFrannie
GeraniumMassage OilYlang YlangClary SagePresent
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      What Aromatherapy Diffuser is Right for You?

      Using Candles and Melties for Aromatherapy

      Holiday DIY: Get Festive with Essential Oils

      Essential Oils for Deodorant

      Soft & Silky Skin with Essential Oils

      Carrier Oils & their Uses

      Essential Oils for Women

      Calm Inflammation with Copaiba Balsam

      Holiday Gifting with Essential Oils

      All About Natural Soaps

      Holiday DIY: Get Festive with Essential Oils

      Essential Oils for Inflammation

      Holiday Gifting with Essential Oils

      Holiday Crafting with Peppermint Essential Oil

      Essential Oils for Babies

      Pearly Whites with Essential Oils

      Essential Oils that Promote Healthy Blood

      Essential Oils for Motion Sickness

      All About Natural Soaps

      Pearly Whites with Essential Oils

      Relaxing Remedies with Essential Oils

      All About Citrus Essential Oils

      Essential Oils for Fresh Laundry

      Deep Cleaning with Essential Oils

      Pets and Essential Oils

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      Exalt Devotion with Commitment Atmospherics Candle

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  • Tidbits
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      Perfect Perfume with Violet Absolute

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      Soothe Mind and Body with Jasmine Absolute

      Nourish Skin with Rose Geranium Essential Oil

      This Blend or That Blend: Comparing Brands Part 10

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      This Blend or That Blend: Comparing Brands Part 8

      This Blend or That Blend: Comparing Brands Part 7

      Substituting Essential Oils: Part 21

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      Substituting Essential Oils: Part 18

      Invite Positive Energy with Sage Candles

      Exalt Devotion with Commitment Atmospherics Candle

      Show Adoration with Flourish Atmospherics Candle

      Return to Life with Awaken Atmospherics Candle

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