Oil pulling, one of the latest trends in all-natural health, is actually not all that new. This practice, with its origins in India, has been used for thousands of years…
-
-
Want silky smooth skin to compliment those luscious lips of yours? It is time to fall in love with these essential oils that contain properties to help leave you and…
-
You’ve picked out your favorite essential oils, now it’s time to apply them… but not so fast! These powerful oils are so concentrated that they should not be applied directly…
-
Everyone wants to smell nice and clean… and now you can, with deodorant made with all-natural ingredients! Making your own deodorant is the easiest (and most affordable) way to ensure…
-
Weight is something that many of us struggle with… it’s hard not to think about the bodies that we live in! Whether you’re looking to lose a pound or two,…
-
In the chaos of day-to-day life, it’s easy to feel off balance. You may remember that essential oils are a fantastic way to help re-align you and your chakras. As…
-
The holidays aren’t only about receiving, but giving as well. So why not give your favorite loved ones, or the coworker you drew for Secret Santa, a gift that not…
-
Essential oils have been used for thousands of years by different cultures for a wide range of religious ceremonies. Although many oils have been used in these rituals, there are…
-
Shelf life refers to the length of time that the optimum effects of a given oil will last. It varies from oil to oil, and can range from 3 months…
-
As I’ve discussed before, it’s imperative that you dilute essential oils prior to use. Although water, lotions and creams can be used for this purpose, carrier oils are one of…
-
Over time, Patchouli has become associated with the hippie movement (you know, free love, the seventies… am I dating myself?). To relegate this essential oil to one specific group and…
-
Did you know that pure essential oils are 1000 times more potent than their leafy counterparts? That’s why diluting them with another substance, such as a carrier oil, lotion or…
-
Roses are red, violets are blue, this month is Valentine’s, so remember to say I love you too! Geranium is the perfect essential oil to use prior to Valentine’s or…
-
Nothing says it’s the holidays quite like the scent of Peppermint! Beyond its delicious fragrance (and taste), peppermint has several benefits to both the mind and body. It is used…
-
Each essential oil has different effects on the body depending on its base. They can help with anything from cramps to hangovers to improving immunity. Each month I will showcase…