Recipes

Citrusy. Herbaceous. Bold. Subtle. When it comes to personal fragrance, we all have our preferences. While we all know what we like, it can sometimes be hard to find one …

Man’s best friend. No, I’m not talking about essential oils! For most of us, our pets are a vital part of our families (like our spouses or children, we can’t …

Inflammation can be caused by several different factors, but is generally the result of injury or infection. The side effects—redness, swelling and pain—can be minimized using various methods. One great …

Essential oils are a great addition to any household-cleaning regimen. Not only do they smell delightful, but they are also packed with properties that fight dirt, bacteria, mold and other …

February is the month of LOVE. We shower our significant others, kids, parents, friends, classmates and coworkers with things to fill their bellies and hearts, but what about us ladies? …

In the chaos of day-to-day life, it’s easy to feel off balance. You may remember that essential oils are a fantastic way to help re-align you and your chakras. As …

Lemon and Lavender receive a lot of attention for being fantastic all-purpose essential oils (and for good reason), but did you know that Copaiba Balsam is one of the best …

If you’re anything like me, these last couple of months have been spent over-indulging on Halloween sweets, pumpkin pie and candy canes. Between office and class parties, visiting family and …

The holidays aren’t only about receiving, but giving as well. So why not give your favorite loved ones, or the coworker you drew for Secret Santa, a gift that not …

Essential oils have been used for thousands of years by different cultures for a wide range of religious ceremonies. Although many oils have been used in these rituals, there are …

Uncontrollable panic over events that may or may not be under our control… To varying degrees, we’ve all experienced this type of anxiety. But did you know that there are …

November is National Alzheimer’s Awareness Month. Did you know, that in addition to having calming effects, Grapefruit is also beneficial in the fight against Alzheimer’s? Grapefruit juice, which is chock-full …

Getting sick is no fun! And as the days get shorter and the weather cooler, it seems as though it’s almost inescapable. Although there’s nothing you can do to completely …

Sometimes sleep is hard to come by…. You’ve had the summer to relax, but along with crisper weather, fall has brought with it school, extra-curricular activities and endless boardroom meetings. …

Summer is the perfect time to freshen up your home. Many store-bought products can contain high levels of chemicals, which is why I advocate for using homemade versions that include …

All summer long, you’ve been going, going, going. All this extra activity can take a toll on your muscles and joints. Marjoram can provide the perfect relief. Dating back to …

Bugs, bugs, bugs… They’re the only reason I don’t take more hikes. Well, at least that’s the excuse I like to use! During the summer months, it seems like mosquitos, …

We generally think of Pine during the holiday season, but you may be surprised to learn that it’s beneficial throughout the year. Although pine trees most likely originated in either …

Every year, on one of the first warm days, I like to find a nice quiet place to enjoy the fresh air and vibrant blooms that are springing forth. One …

Over time, Patchouli has become associated with the hippie movement (you know, free love, the seventies… am I dating myself?). To relegate this essential oil to one specific group and …

You may remember learning about the bubonic plague that ravaged Europe, but did you know that this is where Four Thieves (Protect) got its start? The name Four Thieves comes …