Carrier Oils

Shelf life refers to the length of time that the optimum effects of a given oil will last. It varies from oil to oil, and can range from 3 months …

As I’ve discussed before, it’s imperative that you dilute essential oils prior to use. Although water, lotions and creams can be used for this purpose, carrier oils are one of …

Over time, Patchouli has become associated with the hippie movement (you know, free love, the seventies… am I dating myself?). To relegate this essential oil to one specific group and …

Did you know that pure essential oils are 1000 times more potent than their leafy counterparts? That’s why diluting them with another substance, such as a carrier oil, lotion or …

Roses are red, violets are blue, this month is Valentine’s, so remember to say I love you too! Geranium is the perfect essential oil to use prior to Valentine’s or …

Nothing says it’s the holidays quite like the scent of Peppermint! Beyond its delicious fragrance (and taste), peppermint has several benefits to both the mind and body. It is used …

Each essential oil has different effects on the body depending on its base. They can help with anything from cramps to hangovers to improving immunity. Each month I will showcase …