Did you know that pure essential oils are 1000 times more potent than their leafy counterparts? That’s why diluting them with another substance, such as a carrier oil, lotion or shampoo, is so important.
Since essential oils are so highly concentrated, when they come into direct contact with your skin, they can cause sensitization which generally results in a rash. It’s important to note that once sensitization to a specific essential oil is developed, it can potentially be permanent and could effect your reaction to other essential oils. Occasionally, respiratory problems or anaphylactic shock can occur. Diluting essential oils is the best way to avoid these possible reactions, while still experiencing the vast benefits of using essential oils.
Another perk of dilution is financial. Diluting essential oils gets you more bang for your buck by not having to restock your supply as frequently.
A good number to keep in mind when diluting is 2% (1% for the elderly, pregnant women and children); this means you should add up to 12 drops of essential oil to each fluid oz. of carrier oil, water or cream you use (up to 6 drops for a 1% dilution). Dilutions of 3% or higher should be used seldomly and only for “spot” treatments, which is when they’re applied to small areas rather than the entire body.
Since droppers can sometimes vary from oil to oil, some people like to use more finite measurements. In this case, a 2% dilution is approximately 1/8 tsp. essential oil per fluid oz. of carrier. The important thing is to find the method that makes you feel comfortable and safe, because using essential oils should be a worry-free experience.
Below is a list of some commonly used carrier oils and their specific benefits. Some oils are better geared to certain skin types and conditions, so take that into consideration when selecting the best one for you!
Almond: One of the most useful, practical and widely used oils. Soothes, softens and rehydrates the skin in face and body care lotions and potions.
Apricot Kernel: Excellent skin moisturizer for both sensitive and prematurely aged skin.
Avocado: Highly beneficial for mild skin conditions.
Castor: Used for mild acne and to minimize signs of aging. Wonderful hair thickener and conditioner.
Grapeseed: Quickly absorbed into the skin. Doesn’t leave a greasy film. It has hypo-allergenic properties making it perfect for sensitive skin.
Jojoba: Close to the natural sebum of the skin, so it makes a perfect moisturizer for all skin types. It is very effective in helping to ease mild skin conditions, sunburn and chapped skin.
Sunflower: Easily absorbed into the skin and perfect for helping with dry, aged and weathered skin.
*For informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure or prevent any disease.
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9 comments
Thank you so much for this information on different carrier oils! This was just what I needed to find!
Thanks for the great information!
So nice to see your company finally suggesting safer dilutions, as previously in many blog posts, the dilution rates were way too high. Hopefully, all companies will “come around” and promote safe usage.
I am a return customer of your soap and essential oils. Very happy with them, learning as I go. Have found great use for so many of them! Have also recommended others to your site.
Here is what I question, I wash my face at night, sit down, place about a a quarter size amount of co in my hand and add a drop of one or two different oils, mix with my finger and appy to my face. I dont measure, is this going to get me into trouble? So far, no problems.
I’m so glad you love our soaps. Which is your favorite?
You’re method sounds good; you only want/need a couple of drops to a single application. Since you’re playing around and experimenting (which I love to hear), you just want to make sure you’re using oils that are okay for facial application (I would avoid using Peppermint). Since you mentioned that you generally do this at nighttime, it’s not as much of a concern, but be careful not to apply citrus oils like Lemon before going into the sun. Hope this helps!
I bought different blends like de stress tension ect do I need to buy coconut oil to add to the different blends
Hi Cindy! For pure essential oil blends, you do need to use a carrier (coconut oil is a great choice) to dilute prior to application since they aren’t pre-diluted. Some other great carrier options are: unscented lotion or liquid soap, or water (adding a few drops to a bath is always nice).
If you like these blends, but don’t want to dilute them yourself, Roll-Ons or Spritz are a great option as well. Let me know if you have any other questions! 🙂
My girlfriend lent me the attention oil blend that has the same oils that were recommended to promote sleep in my child who is 16 months. I am just leary as it sounds like it’s definitely not for sleep. Also was wondering what way other then diffusing would be best to use for my child?
This blend is not designed for sleep although it does contain some oils that are in our Sleep Blend. We do carry a Sleep blend that is ideal for diffusing at bedtime. Diffusing is a great Aromatherapy method for children since there is no direct skin contact and less potential for irritation. If you plan on applying topically, it is recommended that you use no more than 6 DROPS OF ESSENTIAL OIL FOR EVERY 1 OZ. CARRIER.