Yoga is a powerful practice that can help you work through stress, trauma, and injury. One essential tool in your practice is your mat. There are several reasons why yoga…
Chakras
Changing Your Luck through Perspective
March 2, 2022“Here’s the thing about luck…you don’t know if it’s good or bad until you have some perspective.” —Alice Hoffman Superstitions. Omens. Whether it be avoiding stepping on cracks so you…
Minimize Stretch Marks with Patchouli Essential Oil
November 5, 2018If you’re looking to learn about different essential oils, then you’re in the right place! Read below to find out more about Patchouli essential oil and its many wonders. Patchouli…
Pain Management with Muscle Ice
May 25, 2018Pain, whether minor or major, temporary or chronic, is something that most of us deal with at some point in our lives. That’s why finding ways to help manage it…
Passion, Pleasure and Creativity
February 20, 2018Do you have something that you’re passionate about? A muse that brings out your creativity or elevates your pleasure? But what happens when the channels are blocked and inspiration slips…
Get Grounded with Root Chakra
January 29, 2018A sense of security and stability is something for which we all strive. Sometimes it can feel like we’re using every last bit of energy to take care of life’s…
Feel Confident with Powerful Solar Plexus Chakra
August 8, 2017Feel the power… of a centered Solar Plexus Chakra! Did you know that this Chakra (the third of seven) helps govern our motivation, self-image and helps you take charge? If…
Introducing 7 Chakra Blends
August 3, 2016If you’re into the world of holistic healing, mind-body health or yoga, you’ve probably heard the term Chakra, but what exactly are they? The word Chakra translates to wheel or…
Balanced Heart Chakra with Essential Oils
February 1, 2016In the chaos of day-to-day life, it’s easy to feel off balance. You may remember that essential oils are a fantastic way to help re-align you and your chakras. As…
Essential Oils and the Chakras
September 23, 2015Essential oils have been used for thousands of years in different cultures and religious ceremonies. In addition to being used in meditation and prayer, these oils have also been used…