Yoga is a powerful practice that can help you work through stress, trauma, and injury. One essential tool in your practice is your mat. There are several reasons why yoga…
“Here’s the thing about luck…you don’t know if it’s good or bad until you have some perspective.” —Alice Hoffman Superstitions. Omens. Whether it be avoiding stepping on cracks so you…
If you’re looking to learn about different essential oils, then you’re in the right place! Read below to find out more about Patchouli essential oil and its many wonders. Patchouli…
Pain, whether minor or major, temporary or chronic, is something that most of us deal with at some point in our lives. That’s why finding ways to help manage it…
Do you have something that you’re passionate about? A muse that brings out your creativity or elevates your pleasure? But what happens when the channels are blocked and inspiration slips…
A sense of security and stability is something for which we all strive. Sometimes it can feel like we’re using every last bit of energy to take care of life’s…
Feel the power… of a centered Solar Plexus Chakra! Did you know that this Chakra (the third of seven) helps govern our motivation, self-image and helps you take charge? If…
If you’re into the world of holistic healing, mind-body health or yoga, you’ve probably heard the term Chakra, but what exactly are they? The word Chakra translates to wheel or…
In the chaos of day-to-day life, it’s easy to feel off balance. You may remember that essential oils are a fantastic way to help re-align you and your chakras. As…
Essential oils have been used for thousands of years in different cultures and religious ceremonies. In addition to being used in meditation and prayer, these oils have also been used…