Chakras

Yoga is a powerful practice that can help you work through stress, trauma, and injury. One essential tool in your practice is your mat. There are several reasons why yoga …

“Here’s the thing about luck…you don’t know if it’s good or bad until you have some perspective.” —Alice Hoffman Superstitions. Omens. Whether it be avoiding stepping on cracks so you …

If you’re looking to learn about different essential oils, then you’re in the right place! Read below to find out more about Patchouli essential oil and its many wonders. Patchouli …

Pain, whether minor or major, temporary or chronic, is something that most of us deal with at some point in our lives. That’s why finding ways to help manage it …

Do you have something that you’re passionate about? A muse that brings out your creativity or elevates your pleasure? But what happens when the channels are blocked and inspiration slips …

A sense of security and stability is something for which we all strive. Sometimes it can feel like we’re using every last bit of energy to take care of life’s …

Feel the power… of a centered Solar Plexus Chakra! Did you know that this Chakra (the third of seven) helps govern our motivation, self-image and helps you take charge? If …

If you’re into the world of holistic healing, mind-body health or yoga, you’ve probably heard the term Chakra, but what exactly are they? The word Chakra translates to wheel or …

In the chaos of day-to-day life, it’s easy to feel off balance. You may remember that essential oils are a fantastic way to help re-align you and your chakras. As …

Essential oils have been used for thousands of years in different cultures and religious ceremonies. In addition to being used in meditation and prayer, these oils have also been used …