What’s better than one essential oil that you love? Two, three, or more in one specially formulated blend that targets specific therapeutic properties or aromatic qualities. Here’s the place to explore the benefits of different Fabulous Frannie Blends. In this edition we’ll discuss Anxious Blend.
According to the National Institute of Mental Health, nearly 40 million Americans, or 18.1% of the population, are affected by Anxiety disorders. Clinical anxiety or general anxious feelings are something that many of us deal with to varying degrees and regularity. Anxious Blend is specially formulated with oils to help target the different factors that contribute to anxious feelings. Clary Sage is highly regarded for its ability to ease fear, paranoia, and stress. Bergamot, with its light citrusy sweet aroma help promote relaxation and aid the nervous system. Likewise, Bitter Orange not only combats stress, but revitalizes and stimulates the mind and body. Lavender is used for its soothing elements that help bring the mind to a balanced state when combined with these other soothing oils.
How to use: Add a few drops to home, office, or car diffusers to emit a calm aura. If you’re someone who gets anxious more regularly, you may benefit from placing a few drops in an Aromatherapy necklace or bracelet for relief throughout the day. Pour a scoop of bath salts into your nighttime soak to release your mind from the day’s weight.
Enjoying learning about essential oil blends, but want to find out more about single scent oils? Check out our Essential Oils A to Z Series, where we discuss the benefits of oils from Ajwain to Ylang Ylang.