Joy and contentment are two of the best feelings one can experience. These two emotions are often the result of strong and healthy relationships, whether they are familial, romantic, platonic …
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7 Chakra Blends
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Pain, whether minor or major, temporary or chronic, is something that most of us deal with at some point in our lives. That’s why finding ways to help manage it …
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What’s your intuition telling you? This is a question that you may have heard or said yourself many times. Our intuition, or the ability to understand something without consciously realizing …
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Feel the power… of a centered Solar Plexus Chakra! Did you know that this Chakra (the third of seven) helps govern our motivation, self-image and helps you take charge? If …
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Who me? Who hasn’t felt shy or tongue-tied in social situations? I know I have! It can be hard to have honest and open communication with others for many reasons… …
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Stress no more! Between early wake up calls, meetings, tests and track practice, it can be a little overwhelming—so you have to be sure to take a minute (or hour) …