Winter is filled with joy, wonder… and sometimes cold and flu germs.
Being surrounded by friends and family during this time of year can be delightful, but we also have to be careful about catching pesky cold or flu bugs. Here are some tips to help keep you feeling snazzy.
- Wash Up: Be sure to wash your hands after sneezing, being around those who may be sick, riding public transit, and especially before eating. Try using hand soaps made with all-natural ingredients that have antimicrobial and antiviral properties.
- Sharing isn’t Caring: It’s best to avoid sharing food, drinks, and other items to help prevent the spread of germs.
- Sleep Well & Reduce Stress: When we are low on sleep and high on stress, our immune system isn’t at its peak, making us more susceptible to germs.
Another great way to help fend off cold and flu bugs is with the assistance of essential oils that come naturally packed with powerful antibacterial properties. Easy Breathzy Blend is made with Eucalyptus, Cajeput and Peppermint essential oils to help support the immune system and ease difficult breathing. This blend comes in an undiluted blend (5mL or 10mL), Roll-On, Spritz, Bath Salt, Soap, Candle and Meltie.
*For informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure or prevent any disease.