Yoga is a powerful practice that can help you work through stress, trauma, and injury. One essential tool in your practice is your mat. There are several reasons why yoga…
Yoga
Find Contentment with Heart Chakra
July 20, 2021Joy and contentment are two of the best feelings one can experience. These two emotions are often the result of strong and healthy relationships, whether they are familial, romantic, platonic…
Spiritually Connected with Crown Chakra
June 8, 2021The last of the seven chakras, the Crown Chakra is represented by the color violet and located in the upper brain. Since this chakra is at the top of our…
Aligned Being with Chakra Blend Products
April 26, 2021These days, we’re all looking for ways to feel grounded and connected to both ourselves and the world around us. One way of doing this is trying to balance all…
Balanced Mind and Body with Cypress Blue Essential Oil
January 5, 2021If you’re looking to learn about different essential oils, then you’re in the right place! Read below to find out more about Cypress Blue essential oil and its many wonders.…
Keeping Body, Mind, and Connections Healthy
March 26, 2020During this time you are likely practicing some form of social distancing to help you, your loved ones, and even strangers maintain healthy bodies. While these practices are important to…
Purify with Palo Santo Essential Oil
June 20, 2019If you’re looking to learn about different essential oils, then you’re in the right place! Read below to find out more about Palo Santo essential oil and its many wonders.…
Connect Spiritually with Sandalwood Essential Oil
January 3, 2019If you’re looking to learn about different essential oils, then you’re in the right place! Read below to find out more about Sandalwood essential oil and its many wonders. Sandalwood…
Creating Honest, Healthy Relationships
June 8, 2018Some trends may come and go but being compassionate never goes out of style! Living in such a fast-paced and often stressful world can take a toll on our ability…
Achieving Vitality
April 23, 2018Vitality is something that most of us strive for, but what exactly is it and how can we achieve it? Vitality is defined as being in a strong and active…
Connect to Your Intuitive Self
April 20, 2018What’s your intuition telling you? This is a question that you may have heard or said yourself many times. Our intuition, or the ability to understand something without consciously realizing…
Passion, Pleasure and Creativity
February 20, 2018Do you have something that you’re passionate about? A muse that brings out your creativity or elevates your pleasure? But what happens when the channels are blocked and inspiration slips…
Get Grounded with Root Chakra
January 29, 2018A sense of security and stability is something for which we all strive. Sometimes it can feel like we’re using every last bit of energy to take care of life’s…
How to Clean Your Yoga Mat
October 6, 2017Ahhh… Is there anything more grounding than a nice yoga session? Practicing yoga is a fantastic way to stretch the mind, body and spirit through meditation and mindful poses. It…