According to the CDC, Breast Cancer is the most common form of cancer for women. With 236,968 women and 2,141 men in the United States diagnosed with this form of…
Peppermint
Essential Oils to Relieve Mild Heartburn
October 16, 2017Did you know that heartburn has nothing to do with your heart? Despite its name, this condition affects the digestive system and causes pain in the abdomen and chest, which…
Healthy & Hydrated Lips with Essential Oils
July 27, 2017Whether you are planning for a first date, impending nuptials or simply hanging out on a Friday night, it is nice to feel your best! And an important, and often…
Pearly Whites with Essential Oils
April 26, 2017Like our favorite redheaded orphan once chimed, “You’re never fully dressed without a smile.” But sometimes the last thing we want to do is expose the world to our not-so-pearly…
Essential Oils to Help Ease Breathing
March 13, 2017This spring tell asthma and allergies to take a hike! As the seasons change and you are exposed to more pollen, dander and climate change, there are some essential oils…
Essential Oils that Promote Healthy Blood
November 23, 2016Our bodies are amazing machines, with so many different parts that are intricately woven together to help keep us functioning. It really is quite amazing when you stop to think…
Essential Oils for Kids
November 15, 2016The benefits of using essential oils are countless, which might explain why everyone in your family loves using them. But what oils can you use on the kids? Although you…
Essential Oils for Motion Sickness
July 26, 2016Whether you’re on the seven seas, riding a roller coaster or simply trying to drive home from work, motion sickness is something that affects many of us from time to…
Essential Oils for Sunburns
July 6, 2016It’s that time of year again—the sun is finally out and so are you! The best part of summer is all the fun you can have outdoors, the not so…
5 Essential Oils for Testosterone
June 28, 2016For men, it is important to have all the tools you can to fight whatever physical or mental challenges life throws at you. Testosterone is one of the greatest allies…
Essential Oils for Pregnancy & Breastfeeding
April 6, 2016Essential oils can provide many benefits during pregnancy (such as relieving back pain and ankle swelling, and reducing stretch marks) and while breastfeeding, but there are special precautions to take…
Freshen Up with Tea Tree Essential Oil
August 26, 2015Summer is the perfect time to freshen up your home. Many store-bought products can contain high levels of chemicals, which is why I advocate for using homemade versions that include…
Marjoram Essential Oil Relieves Minor Pain
August 13, 2015All summer long, you’ve been going, going, going. All this extra activity can take a toll on your muscles and joints. Marjoram can provide the perfect relief. Dating back to…
Soothing Lavender Essential Oil
May 14, 2015Every year, on one of the first warm days, I like to find a nice quiet place to enjoy the fresh air and vibrant blooms that are springing forth. One…
Powerful Patchouli Essential Oil
April 15, 2015Over time, Patchouli has become associated with the hippie movement (you know, free love, the seventies… am I dating myself?). To relegate this essential oil to one specific group and…
Eucalyptus and Essential Oils to Use when Congested
January 15, 2015Normal congestion is a problem that can happen any time of year, but is especially prevalent during the winter months. It is the result of nasal passages or sinus cavities…
Holiday Crafting with Peppermint Essential Oil
December 17, 2014Nothing says it’s the holidays quite like the scent of Peppermint! Beyond its delicious fragrance (and taste), peppermint has several benefits to both the mind and body. It is used…