No matter whether you’re going to the beach, taking a hike, or simply doing errands, it’s important to protect yourself from the sun’s glorious, yet damaging rays. Here are some…
Oil pulling, one of the latest trends in all-natural health, is actually not all that new. This practice, with its origins in India, has been used for thousands of years…
Want silky smooth skin to compliment those luscious lips of yours? It is time to fall in love with these essential oils that contain properties to help leave you and…
Stress no more! Between early wake up calls, meetings, tests and track practice, it can be a little overwhelming—so you have to be sure to take a minute (or hour)…
It’s that time of year again—the sun is finally out and so are you! The best part of summer is all the fun you can have outdoors, the not so…
Inflammation can be caused by several different factors, but is generally the result of injury or infection. The side effects—redness, swelling and pain—can be minimized using various methods. One great…