From muscle strains to period pains, our backs often feel a bit of discomfort. While the causes may be different, the effect is the same. There are a wide variety…
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Back Pain
Pain Management with Muscle Ice
May 25, 2018Pain, whether minor or major, temporary or chronic, is something that most of us deal with at some point in our lives. That’s why finding ways to help manage it…
Tips & Tricks for a Healthy Back
July 13, 2017Ouch! Whether you spend lots of time hunched over a computer or doing physical activity, it is hard to avoid neck and back pain. Here are some easy techniques to…