As a new year approaches, many of us are using this time to reflect on the past, appreciate the present, and plan for the future. The chiming of the bells at midnight represents an opportunity for new beginnings. But, the truth is, you don’t have to wait until New Years to experience a fresh start.
Resolutions often revolve around physical health, career, romance and family, and personal goals. When there’s a day so ingrained to signify major change, it can be easy to think that we can only initiate change on that one occasion. And that’s simply not the case. We’re in charge of our own clocks and can restart them whenever we like. Every day has the hope and possibility of being a new day. A random Tuesday in May is just as powerful to start a new habit as New Years Day. You—your mind and your body—are what fuels change.
Finding motivation and energy to get started is an important step. There are plenty of essential oils you can incorporate into your daily routine through methods such as diffusers, homemade body washes, and massage oils. Some of our favorites include Concentration Blend, Energy Blend, Powerful Chakra Blend, and Vitality Blend. (If you’re looking to make exercise more of your routine, check out our blog on Essential Oils for Exercise.)
Whatever your new beginnings may be, remember to have a gracious spirit with yourself and take each day as it comes. You are strong. You are wise. You are fabulous.
*For informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure or prevent any disease.
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